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Massage Therapy
Indulge in a luxurious and rejuvenating Hot Stone Massage, designed to alleviate stress, promote deep relaxation, and restore your mind-body balance. This 60-minute full-body massage begins with a gentle head and scalp massage to melt away tension and prepare you for a state of tranquility. Warm, smooth basalt stones are then strategically placed on key points of your body, retaining heat and radiating deep into your muscles, easing tension and promoting relaxation.
As the warmth of the stones penetrates your body, your therapist will expertly apply a combination of Swedish massage techniques, including long, flowing strokes, circular movements, and gentle kneading. The combination of heat therapy and massage will help to:
- Relieve muscle aches, pains, and stiffness
- Improve circulation and lymphatic drainage
- Reduce stress and anxiety
- Promote relaxation and restful sleep
- Enhance skin hydration and nourishment
Types of massages and their benefits | Pick the right one
The massage will progress from your neck and shoulders, down each arm, and then to your legs and feet. You will then flip over on the massage table, and your therapist will work on the back of your legs, potentially including the glutes. The gentle pressure and soothing warmth of the stones will lull you into a state of deep relaxation, allowing you to release stress and tension, leaving you feeling refreshed, rejuvenated, and revitalized.
Benefits of Hot Stone Massage
- Reduced muscle tension and pain
- Improved circulation and lymphatic drainage
- Reduced stress and anxiety
- Promotes relaxation and restful sleep
- Enhanced skin hydration and nourishment
- Reduced inflammation
- Improved flexibility and range of motion
- Enhanced sense of well-being